My husband and I, ages 71 and 69, have been working out 3 times a week for over 2 years with Body Within. We have so much more energy and flexibility than we ever imagined we could regain. The trainers are well educated and they communicate with each other making sure our workout experience covers all the muscle groups.
Overall Experience
Quality
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Overall Experience
Quality
Price
Convenience
After back surgery, our first goal is learning what exercises and stretches can be done with the equipment available.
Physical therapy has ended. Next steps are with a professional, personal trainer. Building an experienced team that will build your strength!
A unique focus, but absolutely important for many women. Today we work on strengthening the pelvic floor.
It is never too late to start exercising! Today I am working on balance with strength with an elderly client. She stays strong so she can stay independent!
Clients often come to Body Within after physical therapy. We continue working on mobility and stability while building strength and flexibility.
The end of physical therapy doesn't mean you should stop all together. Now is the time to go beyond just healing and into building strengthening and endurance.
When physical therapy ends sometimes it is good to have a professional guide you through the next steps of recovery and reconditioning.
Training two go-getters who are getting stronger everyday!
We go where you are. South Lyon, Milford, Brighton, Howell. As far as Bingham Farms.
Cold days should never keep you away from working out, even in the summer
Starting the week right with a great workout!!
Out in South Lyon to train. Are you ready to workout today??
Body Within workout in South Lyon on a great Friday afternoon...what could be better?